Our Name

Our name is derived from the running equation, "VO2 (max) plus LT (lactate threshold) plus E (economy).

Volte Endurance Training is founded and led by Bill Dwyer.

Our Mission 

Volte Endurance Training strives to display Christian values, maintain high standards of excellence,

promote integrity, respect the fundamental rights, dignity and worth of all participants, apply and make

public our knowledge of sport in order to contribute to the community and encourage all individuals,

training groups and clubs.

Our Coaching Philosophy

We don’t believe in a one-size-fits-all coaching philosophy. We believe that a smart training program is

one created with the individual’s current fitness level, age, gender, experience and goals kept in mind.

Our “group” programs also embrace this philosophy. We also understand and take into account that family

and work are higher priorities and develop plans to blend with current lifestyles.

Benefits of training with a coach include...

1. •Personalized and balanced workout plans using sound training principles
   

2. •Learn the physiology and psychology behind training
   

3. •Learn proper nutrition
   

4. •Learn proper equipment and apparel
   

5. •Event day plans that include goal setting, pacing, event nutrition and proper recovery
   

6. •Accountability

WELCOME

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